10 Best Running Books 2025 in the United States

Daniels' Running Formula is a well-regarded guide in the running community, authored by Jack Daniels, a highly respected exercise physiologist and coach. His expertise is evident throughout the book, which provides detailed, scientifically-backed training plans suitable for runners of various levels, from beginners to advanced athletes. The book's target audience is mainly adult runners (18 years and up) who are committed to improving their performance and understanding the science behind their training.

'How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle' is written by Matt Fitzgerald, a well-regarded author in the field of endurance sports. His expertise is evident as he blends psychological principles with athletic performance, making the book a valuable read for runners and athletes looking to enhance their mental toughness. The target audience spans from amateur runners to seasoned athletes, as the book addresses common mental challenges faced during training and competition.

Hal Koerner's Field Guide to Ultrarunning is authored by Hal Koerner, a well-known ultrarunner with significant expertise in the field. His experience and knowledge lend credibility to the book, making it a reliable resource for anyone looking to train for an ultramarathon. The book is geared towards a wide range of readers, from beginners to experienced ultrarunners, as it covers distances from 50K to 100 miles and beyond. Its training plans are comprehensive and detailed, providing readers with structured workouts and schedules to follow.