10 Best Pilates Dvds 2025 in the United States

The Gentle Yoga Plus Pilates DVD featuring Jessica Smith is designed for those seeking a low-impact workout that blends yoga and Pilates. With a runtime of 64 minutes, this single-disc DVD offers two at-home workouts that require no equipment, making it accessible for beginners or those with limited space. Jessica Smith, an experienced instructor, guides users through exercises that target abs, core strength, flexibility, and balance, which can be particularly beneficial for individuals looking to enhance their fitness without the intensity of more vigorous workouts.

Chalene Johnson's PiYo Base Kit is a well-rounded Pilates DVD set that caters to those looking for an accessible and effective home workout. The instructor brings a wealth of expertise, offering workouts that blend Pilates and yoga for a unique low-impact fat-burning routine. With 10 easy-to-follow sessions and a focus on muscle-sculpting and flexibility, this kit is suitable for all fitness levels, from beginners to advanced users. The 30-minute workouts are designed to fit into busy schedules, making it easier to incorporate fitness into daily life.

The STOTT PILATES Intense Sculpting Challenge DVD is aimed at those who are at an intermediate to advanced level, making it suitable for users looking to progress in their Pilates practice. With 18 exercises, this DVD offers a robust variety for those wanting to challenge themselves. The inclusion of equipment like a Flex-Band and exercise mat means users will need to have or acquire these items to fully engage with the workouts. The region-free format is a notable advantage, ensuring the DVD can be played anywhere globally, which is great for international users.