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10 Best gym shoes for men 2026 in the United States
#1
Winner
Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Black/Black/Ebony - 12 Medium
The Brooks Men’s Adrenaline GTS 24 is designed primarily for running and offers excellent support, making it a great option for men looking for gym shoes that provide stability. One of its standout features is the nitrogen-infused DNA Loft v3 cushioning, which delivers a plush and lightweight feel, ideal for those who are on their feet for long periods. The Guiderails Holistic Support System helps keep your movements in check, reducing the risk of injury by supporting your natural motion path. This shoe is particularly beneficial for individuals with specific foot needs, as it is a PDAC A5500 certified diabetic shoe, catering to those requiring additional care for their feet.
Rating
10.0
Chosen by1,210
Fit and Comfort
Support and Stability
Cushioning
Most important from
4798 reviews
#2
New Balance Men's 608 V5 Casual Comfort Cross Trainer, White/Navy, 12 Wide
The New Balance Men's 608 V5 Casual Comfort Cross Trainer is designed with comfort and functionality in mind, making it a solid choice for those looking for gym shoes. The leather upper gives the shoes a classic look, while the ABZORB midsole cushioning effectively absorbs impacts, providing a plush feel during workouts. The premium PU comfort insert enhances comfort, making them suitable for extended wear, whether you're exercising or just going about your day.
Rating
9.1
Fit and Comfort
Support and Stability
Cushioning
Most important from
87623 reviews
#3
adidas mens Swift Run Core Black/Core Black/Core Black 11
The adidas men's Swift Run gym shoes in Core Black offer a few notable strengths. They are designed with a lightweight feel, thanks to the EVA midsole and OrthoLite sockliner, which adds to the comfort and performance. This lightweight design makes them easy to wear for extended periods, whether you're at the gym or running errands. The shoes provide regular fit but are noted to run large, so it's advised to size down for a better fit.
Rating
9.1
Fit and Comfort
Durability
Weight
Most important from
2503 reviews
Top 10 Best gym shoes for men 2026 in the United States
#1
Winner
Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Black/Black/Ebony - 12 Medium
Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Black/Black/Ebony - 12 Medium
Fit and Comfort: medium width
Support and Stability: Guiderails Support System
Cushioning: nitrogen-infused DNA Loft v3
Breathability: engineered air mesh upper
Traction: rubber sole
Durability: rubber sole
Weight: 1.5 Pounds
Chosen by 1210 this week
New Balance Men's 608 V5 Casual Comfort Cross Trainer, White/Navy, 12 Wide
New Balance Men's 608 V5 Casual Comfort Cross Trainer, White/Navy, 12 Wide
Fit and Comfort: 12 Wide option
Support and Stability: reliable for gym activities
Cushioning: ABZORB midsole cushioning
Traction: rubber sole provides traction
Durability: high-quality materials
Weight: 2.4 pounds
adidas mens Swift Run Core Black/Core Black/Core Black 11
adidas mens Swift Run Core Black/Core Black/Core Black 11
Fit and Comfort: Regular fit, size down
Support and Stability: May lack support and stability
Cushioning: EVA midsole, OrthoLite sockliner
Traction: Good
Durability: Good
Weight: Lightweight
Under Armour Men's Charged Surge 4, (002) Black/Black/Black, 10.5, US
Under Armour Men's Charged Surge 4, (002) Black/Black/Black, 10.5, US
Fit and Comfort: cushioned collar and comfort sockliner
Support and Stability: synthetic overlays add structure and support
Cushioning: Charged Cushioning midsole
Breathability: breathable mesh upper
Traction: durable rubber outsole
Durability: durable outsole; mesh uppers less robust
Weight: just over 10 ounces
ASICS Men's Gel-Cumulus 27 Running Shoes, 10.5, Indigo Blue/Cool Grey
ASICS Men's Gel-Cumulus 27 Running Shoes, 10.5, Indigo Blue/Cool Grey
Fit and Comfort: balanced cushioning and comfort
Support and Stability: FLUIDRIDE outsole for smooth strides
Cushioning: FF BLAST PLUS, PureGEL, shock absorption
Breathability: engineered mesh upper
Traction: rubber sole
Durability: quality materials, mesh less protective
Weight: 2.1 Pounds
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New Balance Men's Fresh Foam 520 V9 Running Shoe
New Balance Men's Fresh Foam 520 V9 Running Shoe
Fit and Comfort: lace closure
Support and Stability: synthetic, lace closure, 10 mm drop
Cushioning: Fresh Foam midsole
Breathability: breathable mesh upper
Traction: rubber sole
Durability: solid for regular gym use
Adidas Men's Daily 4.0, Black/White/Black, 11
Adidas Men's Daily 4.0, Black/White/Black, 11
Fit and Comfort: soft, stretchy textile upper; textile lining
Support and Stability: reinforced toe; rubber outsole
Cushioning: moderate
Breathability: decent textile upper
Traction: rubber outsole
Durability: reinforced toe; rubber outer material
Weight: 2.13 Pounds
Nike Free Metcon 6 (Team Bank) Men's Workout Shoes (HM3754-701, Vegas Gold/Black/White) Size 10.5
Nike Free Metcon 6 (Team Bank) Men's Workout Shoes (HM3754-701, Vegas Gold/Black/White) Size 10.5
Fit and Comfort: snug fit adapts to foot movements
Support and Stability: solid support and stability
Cushioning: moderate
Breathability: decent
Traction: reliable on gym floors
Durability: strong, handles regular training
Weight: relatively light
Adidas Men's Lite Racer Adapt 7.0, White/Black/White, 9.5
Adidas Men's Lite Racer Adapt 7.0, White/Black/White, 9.5
Fit and Comfort: snug fit, adjustable laces, soft upper
Support and Stability: comfort, flexibility, no firm lockdown
Cushioning: Cloudfoam midsole
Breathability: some breathability, soft textile upper
Traction: synthetic rubber outsole, good indoor grip
Durability: fair, partly recycled materials
Weight: 2.13 Pounds
#10
Brooks Men’s Ghost 17 Neutral Running Shoe - Oyster Mushroom/Orange/Ebony - 10.5 X-Wide
Brooks Men’s Ghost 17 Neutral Running Shoe - Oyster Mushroom/Orange/Ebony - 10.5 X-Wide
Fit and Comfort: extra-wide width, breathable jacquard mesh upper
Support and Stability: neutral support, flexible midsole, flex grooves
Cushioning: upgraded DNA Loft v3, soft dynamic cushioning
Breathability: breathable jacquard air mesh upper
Traction: durable rubber outsole, recycled materials
Durability: durable rubber outsole for gym and outdoors
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Buying Guide for the Best gym shoes for men
Choosing the right gym shoes is crucial for ensuring comfort, preventing injuries, and enhancing your overall workout performance. The right pair of gym shoes can make a significant difference in your exercise routine, whether you're lifting weights, running on a treadmill, or participating in a high-intensity interval training (HIIT) class. Here are some key specifications to consider when selecting gym shoes for men, along with explanations to help you make an informed decision.Fit and ComfortFit and comfort are paramount when selecting gym shoes. A shoe that fits well will provide the necessary support and reduce the risk of blisters and other foot injuries. Shoes that are too tight can cause discomfort and restrict blood flow, while shoes that are too loose can lead to instability. To find the right fit, try on shoes at the end of the day when your feet are slightly swollen, and ensure there is enough room to wiggle your toes. Comfort is subjective, so choose a shoe that feels good on your feet during various movements.
Support and StabilitySupport and stability are essential for preventing injuries and ensuring proper form during workouts. Shoes with good arch support and a stable base can help maintain balance and reduce the risk of ankle sprains. Look for shoes with a firm heel counter and a supportive midsole. If you have flat feet or high arches, consider shoes designed specifically for your foot type. The level of support needed may vary depending on the type of exercise you do, so choose accordingly.
CushioningCushioning refers to the padding in the shoe that absorbs impact and provides comfort. The amount of cushioning needed depends on the type of activity you engage in. For high-impact activities like running or jumping, shoes with more cushioning can help reduce stress on your joints. For weightlifting, minimal cushioning is preferred to provide a stable base. Consider your workout routine and choose a shoe with the appropriate level of cushioning for your needs.
BreathabilityBreathability is the shoe's ability to allow air to circulate, keeping your feet cool and dry. Shoes made with mesh or other breathable materials can help prevent excessive sweating and reduce the risk of fungal infections. If you tend to have sweaty feet or work out in a hot environment, prioritize shoes with good ventilation. Breathable shoes can enhance comfort and hygiene during your workouts.
TractionTraction refers to the shoe's grip on various surfaces. Good traction is important for preventing slips and falls, especially during dynamic movements. Look for shoes with a rubber outsole and a tread pattern designed for the type of surface you'll be exercising on. For indoor gym use, a non-marking sole is ideal. Consider the types of activities you do and the surfaces you work out on to choose a shoe with the appropriate level of traction.
DurabilityDurability is the shoe's ability to withstand wear and tear over time. High-quality materials and construction can extend the lifespan of your gym shoes. If you work out frequently or engage in intense activities, look for shoes with reinforced areas, such as the toe box and heel. Durable shoes may cost more initially but can save you money in the long run by reducing the need for frequent replacements.
WeightThe weight of the shoe can affect your performance and comfort. Lightweight shoes are generally preferred for activities that require speed and agility, such as running or HIIT. Heavier shoes may provide more support and stability, which can be beneficial for weightlifting. Consider the type of workouts you do and choose a shoe with a weight that complements your activities.